The Anti-Wellness Diet
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Contemporary Classical Original Contrology. What do these names mean? Why are teachers using only the first TWO?
Listen now | Listen to Joan Breibart who has been DOING Pilates for 60 years and doing it professionally since April 1991 and who has met or been in a…
Jul 31
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Joan Breibart
2
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21:45
Hydration HYPE: How Did We All Get So Thirsty?
I’m 84 years old, and I have a confession to make: I never drank water growing up.
Jul 30
•
Joan Breibart
6
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The Anti-Wellness Diet
Hydration HYPE: How Did We All Get So Thirsty?
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Christy Harrison & Rethinking Wellness: Banned for 99 Years and Counting!!
Wellness is allegedly my “field”—though at this point it feels more like a cross.
Jul 11
•
Joan Breibart
8
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Christy Harrison & Rethinking Wellness: Banned for 99 Years and Counting!!
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“Nation of Victims” Book Review
Originally published 80bites.com.
Jul 3
•
Joan Breibart
5
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“Nation of Victims” Book Review
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June 2025
GET on the SLEEP Wagon with Dr. Eric Topol
Are those damn miracle weight loss drugs messing with the Wellness Bitches’ sleep?
Jun 15
•
Joan Breibart
3
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GET on the SLEEP Wagon with Dr. Eric Topol
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Liquor: Another “Consumption Crisis” We Pretend Isn’t Fun
Let’s take a trip down memory lane—back to when Americans thought banning booze would make us better people.
Jun 6
•
Joan Breibart
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The Anti-Wellness Diet
Liquor: Another “Consumption Crisis” We Pretend Isn’t Fun
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Water Water Everywhere but not a Drop to Drink
The advice to drink water with meals—especially when aimed at people trying to lose weight—comes from a mix of legitimate reasoning, oversimplified…
Jun 4
•
Joan Breibart
2
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Water Water Everywhere but not a Drop to Drink
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The Secret to Longevity: Spoiler Alert—It’s Boring
The wellness media is officially out of ideas—and scared.
Jun 2
•
Joan Breibart
5
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The Anti-Wellness Diet
The Secret to Longevity: Spoiler Alert—It’s Boring
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May 2025
How NOT to LOSE Weight
Obviously, there are millions of words on the internet about diet and weight.
May 27
•
Joan Breibart
3
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How NOT to LOSE Weight
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Anna Wintour & Michelle Obama Gossip
I think I've cracked the code on why the media never asks me, “What’s your morning routine?” or “What do you eat to stay so...
May 21
•
Joan Breibart
4
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Anna Wintour & Michelle Obama Gossip
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Eating Clean & Super Foods, etc.
MORE Branding.
May 21
•
Joan Breibart
4
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18:43
Somatics - Coming Soon
Somatic exercises which no one has even heard of are going mainstream according to John Wiley Publishers who added this title to their DUMMIES Series.
May 19
•
Joan Breibart
2
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21:53
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