The Anti-Wellness Diet

EIGHTY-FIVE YEARS OF WATCHING

I remember before this.

Feb 10 • Joan Breibart

2

1

SAM STOMACH Schools America on Portion Size

Hi.

Feb 3 • Joan Breibart

3

Stop Dieting & "FAT Burning" Exercise

The MEDIA is going NUTS.

Feb 1 • Joan Breibart

7

1

January 2026

NOOM Wants to Help Me Lose Weight (I'm 5'6", 125 lbs)

What follows is my email exchange with NOOM.

Jan 29 • Joan Breibart

1

1

STOP TRACKING

Three years ago I updated the 80Bites app and deleted the tracking feature.

Jan 26 • Joan Breibart

5

1

Tens of Millions Will Die Prematurely

We already know the truth: roughly 70% of Americans are obese. That number is not going down. It is locked in by behavior, economics, and biology.

Jan 22 • Joan Breibart

3

1

The Dinner Plate is Gone by Joan Breibart

Thanks to Gary Taubes and his friends Kennedy & Huberman and all the Wellness Bitches no one even knows what is a meal!

Jan 19 • Joan Breibart

3

1

December 2025

SAM STOMACH GOES OFF

Oh GREAT.

Dec 21, 2025 • Joan Breibart

2

1

1

SAM STOMACH Talks: I Already Know When to Stop

Hi. Sam Stomach here.

Dec 12, 2025 • Joan Breibart

4

November 2025

80BITES is not About Counting bites

Really — 80Bites is not about the number of daily bites!

Nov 26, 2025 • Joan Breibart

4

1

Get Snatched - Lose 3 Inches of Waistline

No dieting, no exercise, eat whatever you want, whenever you want, as much as you want!

Nov 17, 2025 • Joan Breibart

3

October 2025

[PRESS RELEASE] The Obesity Stats Just Grew From 40% to 70%! Will you "weigh in"?

AHA Says We're 70% Obese

Oct 22, 2025 • Joan Breibart

1