Archive - The Anti-Wellness Diet

Contemporary Classical Original Contrology. What do these names mean? Why are teachers using only the first TWO?

Listen now | Listen to Joan Breibart who has been DOING Pilates for 60 years and doing it professionally since April 1991 and who has met or been in a…

Jul 31 •

21:45

Hydration HYPE: How Did We All Get So Thirsty?

I’m 84 years old, and I have a confession to make: I never drank water growing up.

Jul 30 •

Christy Harrison & Rethinking Wellness: Banned for 99 Years and Counting!!

Wellness is allegedly my “field”—though at this point it feels more like a cross.

Jul 11 •

“Nation of Victims” Book Review

Originally published 80bites.com.

Jul 3 •

June 2025

GET on the SLEEP Wagon with Dr. Eric Topol

Are those damn miracle weight loss drugs messing with the Wellness Bitches’ sleep?

Jun 15 •

Liquor: Another “Consumption Crisis” We Pretend Isn’t Fun

Let’s take a trip down memory lane—back to when Americans thought banning booze would make us better people.

Jun 6 •

Water Water Everywhere but not a Drop to Drink

The advice to drink water with meals—especially when aimed at people trying to lose weight—comes from a mix of legitimate reasoning, oversimplified…

Jun 4 •

The Secret to Longevity: Spoiler Alert—It’s Boring

The wellness media is officially out of ideas—and scared.

Jun 2 •

May 2025

How NOT to LOSE Weight

Obviously, there are millions of words on the internet about diet and weight.

May 27 •

Anna Wintour & Michelle Obama Gossip

I think I've cracked the code on why the media never asks me, “What’s your morning routine?” or “What do you eat to stay so...

May 21 •

Eating Clean & Super Foods, etc.

May 21 •

18:43

Somatics - Coming Soon

Somatic exercises which no one has even heard of are going mainstream according to John Wiley Publishers who added this title to their DUMMIES Series.

May 19 •

21:53

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