About The Anti-Wellness Diet Blog

Explore how in 60 years we actually sized up to 65% of us being obese. And how we need five eating disorders—three recent additions—to deal with the mental gymnastics about nourishment, aka consumerism. The timing is right: Ozempic will fix the bodies very soon. The 30 podcasts and 20 articles below are all pre-Ozempic so their message went unheard. Wellness—our new religion—stopped any truthful body conversation. But once the bodies are restored, 80Bites and my other Pilates patented products (https://shop.physicalmindinstitute.com) will become the roadmap to repair.

User's avatar

Subscribe to The Anti-Wellness Diet

Commentary on America and Americans misses the impact of sixty years of sizing up.

People

Inventor, author, Pilates expert, co-creator of 80Bites and anti-wellness warrior.