About The Anti-Wellness Diet Blog
Explore how in 60 years we actually sized up to 65% of us being obese. And how we need five eating disorders—three recent additions—to deal with the mental gymnastics about nourishment, aka consumerism. The timing is right: Ozempic will fix the bodies very soon. The 30 podcasts and 20 articles below are all pre-Ozempic so their message went unheard. Wellness—our new religion—stopped any truthful body conversation. But once the bodies are restored, 80Bites and my other Pilates patented products (https://shop.physicalmindinstitute.com) will become the roadmap to repair.

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Grandmother, inventor, author & visionary. Holds 10 US Patents. Responsible for making Pilates a household name. Wellness industry disruptor. Creator of 80Bites.