WELLNESS Unglued

Starting to see the Wellness world cratering  Exercise is NOT a calorie torching   activity . Even Gretchen Reynolds of the New York Times has to tell the  truth.  Sorry the weight loss toolkit  has lost another  trick.  ""Healthy"---is  this  low fat    or high fat?  Neither. EAT  broadly  and  only do the UNIVERSAL  DIET:  Eat LESS.